We are pleased to announce our series of Wellness Retreats for the coming winter months.
Treat yourself to an unforgettable experience on breathtaking Waiheke Island. Our Wellbeing Retreats will be a holistic blend of yoga, forest therapy, teaching sessions and experiential exercises, all designed to help you learn how to enhance your own physical, emotional, mental and spiritual wellbeing.
Whether you find yourself in a time of transition or in need of some personal restoration (or you simply fancy a treat), this experience is the ideal opportunity to take some time out, feel inspired and reenergised. You’ll have the time and space to reflect and plan positive changes in your life, enabling you to thrive when you emerge from the Wellness Retreat and return to your everyday life.
Put your self-care first with a Terra & Tide Wellness Retreat.
Our beachside retreats commence on Friday evenings at 5pm and conclude on Sunday afternoons, 4pm.
Please note: Both the retreat venue and the accommodation will be hosted at the Onetangi Beach Apartments.
Residential retreats will be fully inclusive including all accommodation, food and transfers to our venue. Note: ferry tickets are not included.
For more information, or expressions of interest, contact us on (link to contact us page)Book Now
Gabrielle Young has been facilitating groups and working with organisations, teams and people’s development for over 25 years. Her clients have included central government agencies, not-for-profits and some of NZ’s largest corporates. In the last 5 years she has developed and run a number of resilience and wellbeing programmes for organisations and in the community, and is now offering wellbeing workshops, retreats and coaching for individuals. Gabrielle is passionate about walking the talk and has reoriented her life to ensure the management of her own wellbeing effectively, which includes spending as much time in nature as possible, working less and having more time for connection with others as well as doing life enhancing work.
Using evidence-based programmes which incorporate the latest research based on a blend of positive psychology, neuroscience, psychology of high performance (from sport), the science of wellbeing and compassion and the psychology of change, Gabrielle is dedicated to assisting her clients to make small changes that lead to profound differences in their lives.
"Gabrielle has delivered her programmes across our organisation since 2017. Our people always look forward to the sessions and the opportunity to learn new tools and techniques to help them thrive. Gabrielle has a wonderful facilitation style which ensures that everyone feels comfortable, happy to contribute and engaged in practising the new skills learnt. We really enjoy working with Gabrielle as she leaves our people feeling inspired, motivated and in charge of their futures."
On Gabrielle’s evidence-based programmes, John Frear, European Motor Distributors